Monday, February 17, 2014

The Best Homemade Smoothie Recipe - Make Once, Drink For One Week


My dad created this recipe, and drinks one when he wakes up every morning. My dad and I are both bad with eating breakfast. I usually don't eat or drink anything (besides coffee) until around noon. This smoothie is delicious and filling. I seem to have more energy on my way to work after drinking one. I'm not a huge blueberry fan, but once this is all blended I can't even taste them. Here's the recipe:

  • 2 scoops whey protein (the scoop that comes in the whey container)
  • 1 banana
  • 1 cup yogurt
  • 2 hand fulls frozen strawberries
  • 2 hand fulls frozen blueberries
  • Fill to top of fruits in blender with 1% or 2% milk (don't fill too close to the top or you'll make a mess!)

Make one big batch in the blender in the beginning of the week, pour into glasses, and refrigerate with tin foil over them. Grab one in the morning and go!

4 comments:

  1. Wow, it looks great! ♥

    With love,
    Kati from http://pancakesandphotographs.blogspot.de

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  3. thank you so much Ricky! I've added Majesty Bakes Cakes to MyTaste.com. Thanks for the love!

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